The study and training of personal self-defense has increasingly gained recognition over the past years. Several self-defense, karate and martial arts training classes now exist within the UAE and the world. One of the many reasons for the rise in demand includes self-defense. Another way to look at self defense is a means of physical fitness. This brings us to the question. Why do we need top notch karate classes at Al Rigga and Al Qusais? The answer unfolds by looking at several aspects of Karate and how having a local center not only brings ease to the passionate martial arts hobbyist but also makes learning martial arts all the more easy.
Karate has has found mention in a study of motivations with martial art, self-defense and physical fitness.
Narrowing down our choices, how can karate classes at Al Rigga and Al Qusais help?
Karate is a healthy option
many of us may have the concept of Karate as dazzling high kicks and splits. But that's not something everyone for everyone to perform. Such feats are typically stereotype karate takes years of dedication and practice for a successful attempt. At Shotokan Karate Club UAE, we aim to make you work at the best level comfortable to you yet make it challenging enough for yourself.
Our exercises and sessions includes a good amount of strength training and flexibility exercises that helps the whole body. Our certified instructors continue to learn more about the best training methods known to the fitness world so that we can deliver only the best to you.
People simply feel good when they are healthy. It's something that people need a reminder for.
Self Defence and alertness
The key to being able to protect yourself does not just rely on your punches and kicks. Self defence is more about your alertness and how you learn to be aware of things near you and avoid dangerous situations by focusing on your awareness. Though it may sound simple but a well aware person is well able to defend themselves. It's the simple things that people know already but needs a regular reminders.
At Shotokan Karate Club, we help you build up that extra level of alertness and get yourself fit and healthy. If you would like to know more do drop us a message and we'll get back to your at the earliest.